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Strategies to support your children during COVID-19 crisis

It's an incredibly difficult time to be a parent. Amanda Grehan, Kids Helpline Specialist, shares her...

Is your child being bullied? Know the signs

One in four Australian high school children has been the victim of bullying. So how do you know if your child is being bullied, and what can you do?

What’s the best sport for preschoolers?

Looking for a fun sport for preschoolers? We chat to Little Kickers Sunshine Coast to find out why football is the perfect sport for little ones.


Establishing healthy dental habits in kids

With Christmas over and a new school year starting, it’s that time of year where...

Positive phrases to calm a child

But, we all know how ineffective that can be – responding with angry statements can exacerbate an already high-pressure situation, leading to tears and tantrums all around.

Keep your relationship alive after kids

Keeping a spark burning after the kids arrive can be very difficult. Relationship expert Madonna...

Overcoming separation anxiety

For many parents, new Preppies and children returning to school, this can be an extremely...

Healthy treats the whole family will love!

Finding healthy treats that the kids love is always a challenge, especially if you are restricted by food allergies or intolerances.

Anxiousness in children – should you be concerned?

It is normal for children to experience anxiousness throughout their primary school years. Worrying about...

Dealing with end-of-year busyness

The last term of school is often the busiest and most overwhelming. Leading up to...

Why swim safety matters for every family

With the weather warming up, swim safety messaging is increasing and for good reason. Is your family ready for a summer around water?

Types of parenting arrangements following separation

Following a separation, having the right parenting arrangement in place provides parents and children with a greater assurance and confidence for the future.

Empowering girls in the modern world

Navigating friendships and finding your tribe is not always easy. We chat to sisters Suzanne...

Addressing childhood anxiety AND raising money for Kids Helpline

According to Beyond Blue, one in seven young people aged 4 to 17 years experience...

Simple recipes to make your own skin care products

Evidence continues to mount that skincare products are brimming with unsafe ingredients.

Ditch the dwelling, moving forward is key

For women who are feeling stuck or going through a challenging time in life, the...

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